ON MY BLOG

On my blog, Here I share what it is i see and do. As this blog grow, you'll get a peak at the inside of head of the creator who is simply not only about FITness.

Let's Begin!

I’m A Jack Of All Trade.

I’ll write and share what i do during the day and what motivates me. Be sure to view the motivational wall and quotes.

Possible Employment

-Researcher
-Astronaut/AstroNot
-Lawyer
-Inventor
-Michael Jackson
-Bob the builder
-Mechanic
-Red Ranger
-GRU
-Basketball Player

Picked I.T as a background.

Started Using Shopify to learn on how to operate a business online (E-Commerce). Shopify has amazing resources. Check out their blog.

Other Interest

I Love Music Haitian Music so much i made this MFG(Made For Greatness) Haitian Playlist - Updated 24/7

My Journey

Always wanted to be rich, wealthy, have a lot of money and do whatever i wanted. Understood i had to abide by the rules to stay out of prison or not end up too early in the grave.

My poor dad once told me working at a fast food job is a poor man's work (didnt quite understand what he meant by that ...But I do now) so i never applied. So i set myself a goal list of things

Always wanted long hair. So I grew dreads. It proved to Me that i’m able to change if i REALLY want to. See the growth below and Products I Use.

To be "Healthy", I had to change my mindset in order to change the way I eat. See Culinary Section

When I can't go to gym because i didn't have time, mode of transportation or due to bad weather. I do a home workout. Youtube channels I follow to keep in shape all in the comfort of my living room are the following: Subscribe and Follow to support their hard work

CT Fletcher Motivation
ATHLEAN-X™
CHRIS HERIA
BullyJuice,
TiffanyRotheWorkouts
THENX
Peaceful Sounds
Doctor Mike Diamonds
Graeme Maher
Keith Moore Jr.
Goku Pump

Some of my favourite games

Note: There are affiliate links in the link given above and if you buy something, I’ll get a commission at no extra cost to you.

Hasbro Gaming The Game of Life Game, Family Board Game for 2-4 Players, Indoor Game for Kids Ages 8 and Up, Pegs Come in 6 Colors

Hasbro Gaming Pay Day Game

Hasbro Gaming Pay Day Game Monopoly Game, Family Board Game for 2 to 6 Players, Monopoly Board Game for Kids Ages 8 and Up, Includes Fan Vote Community Chest Cards, English and French Bilingual Version

Timeline

2014 - Going to the gym but still eating what "I Wanted"

#teamgwovant #badhabits #party #caribana #toronto #2014 #gym #baddiet #unhealthylifestyle #teamvantplat

2018 - Better Consistency | Doing 67 Day challenge with my wife

#teamvantplat #badhabits #goodhabits #cleaneating #2018 #gym #paleo #67daynocarbschallenge

2019

[More To Come]

2020

[More To Come]

2021

[More To Come]

Supplements I take along my workouts

Here's My Pre-Workout. - Vega Sport Sugar Free Pre-Workout Energizer, Lemon Lime (40 Servings) Vegan Preworkout Energy Powder, Gluten Free, 100mg Caffeine, Non GMO, 136g

Here's My Protein. - Vega sport protein
I Normally go for Vanilla but Decided to try Peanut Butter Flavour.

#Vegasport #mitchsfitgear #mfg #Protein #mfgsnapback

My wife got me this big ass Water Bottle to keep my ass in check! Click Here to get one too.

Products - All Links redirect directly to amazon - Shop Now!

BuildLife 1 Gallon Water Bottle with Straw & Motivational Time Marker Large BPA Free Wide Mouth with Handle Reusable Leakproof to Drink More Water Daily

Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Hardcover By Jay Shetty

2022

#teamvantplat #goodhabits #cleaneating #2022 #gym #paleo #lifestyle #phonecase #mfgshorts #mitchsfitgear #mfg

Managing PEACEFUL SOUNDS
#PEACEFULSOUNDS